Your prenatal & postpartum care team should be filled with people that make you feel safe, understood, supported and share your vision. Building your ideal care team from day one is a great practice. That way you will have a list of resources ready to go, as you need them!
Here is a list of professionals local to the Stillwater, MN area that I know, love and trust to help get your ideal care team list started!
Acupuncturist with perinatal experience:
- Aimee Van Ostrand at Healing Within Acupuncture & Wellness Studio
- Camille Pascoe at Bright Spot Acupuncture
Childbirth Education:
- Kielyr at Soteria Coaching & Consulting – Bringing Baby Home Course
Chiropractor that evaluates your nervous system:
- Dr. Monica Rader at Revival Chiropractic
Community Support:
- The Baby Cafe: a free drop-in service held at the Early Childhood Family Center
Craniosacral therapy:
- Maria at Happy & Healthy Therapy
- Kate + Amber at Nourish Midwifery
Creative Birth Prep:
- Carrie at Be Still Art + Healing – Inviting God and Creativity in to Support You!
Doula:
- Kara Jo Prestrud at Birth Made Beautiful
- Jen Koenig at Sacred Space
Lactation consultant:
- Aemelia at Bellflower Lactation
Lactation counseling:
- Kara Jo Prestrud at Birth Made Beautiful
Massage:
- Rita at M Body Massage
- Brooke at The Healing Hand
Mental + emotional support:
- Megan + Kelle at Be Well Center
- Harmony + Melissa at The Nest Clinic
- Natale + Jessica at Embolden You
- Kielyr at Soteria Mental Health (exclusively virtual)
Midwifery: home birth + postpartum care:
- Amber + Kate at Nourish Midwifery
- Beth + Carrie at Evensong Women’s Health and Midwifery
Nutrition:
- Autumn Enloe at Autumn Enloe Nutrition
Pelvic Floor Physical Therapy:
- Dr. Jess Blaisdell at Bloom Physical Therapy & Wellness
- Dr. Kaitlin Haider at Fit PT
- Dr. Lexi Noel at Loon State Physical Therapy
- Dr. Hannah Strom at Awake Pelvic Health & Wellness
Every pregnancy and journey into motherhood looks different. Your list may look different from this, but this is a solid start! Be sure to bookmark this blog and share it with those who many be looking for these resources. I will be continuously adding resources and referrals as we find them – keeping this list as up to date as possible!
Have someone in mind that would be great to add to this list? Leave a comment with their information below!